Trusted by + 20,000 people
Works for most everyone
See results fast
Created by Doctors
A Unique System For Developing Your Skeletal Strength
Science-backed. Research driven. Minimum effort. Maximum results.
In just 10-15 minutes per week, you can develop strength, increase bone density, improve posture, balance and athletic performance with reduced joint and back pain.
OsteoStrong sessions utilize high-impact force devices that allow compression of bone. Loading forces go through the human bone that is far higher than those seen in daily activity or exercise.
Spectrum is first-in-class of a new category of devices called Robotic Musculoskeletal Development System (RMDS). OsteoStrong uses a process known as Osteogenic Loading.
When you come in for your session, you will use each of our Patented Spectrum Machines with one of our highly trained coaches. OsteoStrong uses the Spectrum System to deliver unprecedented results. Spectrum is first-in-class of a new category of devices called Robotic Musculoskeletal Development System (RMDS).
- Jessica
– PAULA
COST EFFECTIVE
Get rid of expensive painkillers or bone density medications by improving skeletal health at the source of pain.
TURN BACK TIME
Reverse the clock and start feeling like your old self with only 10 minutes of no-sweat exercise per week.
REGAIN CONFIDENCE
Become more confident with your movement in your simple day to day tasks that fits your lifestyle.
We offer cutting-edge modalities specifically focused on boosting immunity and overall vitality and well-being:
SPECTRUM
Proprietary technology that can strengthen bones, joints, and muscles. Increases bone density, and reduces joint & back pain.
BIO CHARGER
The BioCharger is touted to boost bone health by producing a bioactive field that may increase bone density and facilitate the body's natural healing processes.
NORMATEC
Normatec compression boots enhance recovery and circulation, potentially aiding muscle and joint health, which supports bone health indirectly.
HYDRO MASSAGE
Hydromassage therapy may support bone health by relieving stress, enhancing circulation, and promoting restorative sleep, thereby mitigating cortisol's harmful effects on bones
PEMF MAT
PEMF helps encourage and enhance healthy cell growth, restoring damaged tissues and benefitting the immune system and entire body.
VIBE PLATE
Our vibe plate can stimulate bone density growth by transmitting vibrations through the body, offering a potential therapeutic approach for individuals with osteoporosis or osteopenia.
OsteoStrong sessions utilize a series of devices that allow axial compression of bone to emulate the effect of impact, which is called Osteogenic Loading.
Because of the optimized positioning of the human body, loading forces go through the human bone that are far higher than those seen in daily activity or weight training. Heavy loading is already understood and recommended by all international bodies of medical education, but at OsteoStrong, we make it safer.
In fact, we’ve known for over 100 years that Osteogenic Loading works. In the late 1800’s, Dr. Julius Wolff discovered that bones will adapt to the loads under which they are placed (Wolff’s Law).
NEW CLINICAL STUDY
OsteoStrong, the leading provider of advanced skeletal strength conditioning technology, recently achieved an extraordinary milestone in bone density enhancement. A groundbreaking clinical study has unveiled unprecedented advancements in bone density through OsteoStrong intervention.
The findings of the 9-month long study, which focused on 140 post-menopausal women with an average age of 55 or above, were presented to more than 7,000 endocrinologists at the prestigious ENDO 2023 conference in July. Half of the study’s participants engaged in weekly OsteoStrong sessions, while the remaining half formed the control group.
The average T-Score for the OsteoStrong group improved from -2.27 to -1.93 in just 9-months, whereas the control group saw further bone mineral density (BMD) declines.
10 MINUTES - 1X / WEEK
ADDITIONAL STUDIES
Learn why walking, running and even weight lifting have little to no positive effect to improving bone density. Deere & Tobias 2012 Study
Learn how osteogenic loading works with and without bisphosphonates and how your body is perfectly capable of rebuilding bone tissue holistically. Osteoporosis International 2013 Study
Proving the efficacy of osteogenic loading with a group of women over the age of 50. Hunte, Jaquish, Huck 2015 Study
Learn how Osteogenic Loading lowered A1C levels by .6% in only 6 months without changing their diet. Type II Diabetes 2015 Study
Traditional health insurance in the United States may cover OsteoStrong, depending on the type of insurance you have. We do not submit to insurance on your behalf. Flexible spending accounts and health savings accounts can be used in most cases.
Yes! You can learn more about us with no strings attached. We just tell you how it works and see if osteostrong is the right fit for you and your body. If you decide to sign up afterword, it will be totally up to you!
Results vary from person to person, but the following are some general rules for what our members experience:
Muscular Strength. Most people, regardless of fitness level, feel the gains in overall strength in about 4 sessions. Regular sessions seem to continue strength gains for many years. Some people may have periods of plateauing in their measured strength gains. Have patience when this happens to you!
Balance improvements. Most people notice improvements in their personal balance in just one to two sessions and it generally improves for several sessions afterward.
Joint and back pain. Joint and back pain. Generally, people experience a sensation of joint and back pain relief in 1 to 12 sessions. Of course, with any physical condition that causes you concern, we recommend that you ask your doctor prior to engaging in sessions at OsteoStrong.
Once your pain is gone, regular sessions will continue to develop the joint, bone and surrounding support tissue. It is highly recommended that you continue sessions to help prevent the return of your joint and back pain.
Skeletal strength or bone density increases can only be seen on a bone density scan. It usually takes 6-12 months from the time you start with OsteoStrong® for your DXA scan to show increases in bone density.
Yes, many showing T-scores as low as -4 from their DXA scans do sessions at OsteoStrong. Even in these extreme cases, members have completely reversed their osteoporosis without medication. As with all medical conditions, we encourage people to consult with their physician prior to starting sessions at OsteoStrong.
Yes, OsteoStrong® actually helps strengthen the bone around your hip or knee replacement. We are also great for preconditioning before these types of surgeries. As with all medical conditions, we encourage people to consult with their physician prior to starting sessions at OsteoStrong.
Trusted by + 20,000 people
Works for most everyone
See results fast
Created by Doctors
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